Showing posts with label music therapy. Show all posts
Showing posts with label music therapy. Show all posts

Monday, August 24, 2015

Self-Diagnosed Panicky Woman with SPD ~ Guest Blogging Day

Waiting for Skillet to perform at Lifest 2015
So don’t lose a minute in building on what you’ve been given, complementing your basic faith with good character, spiritual understanding, alert discipline, passionate patience, reverent wonder, warm friendliness, and generous love, each dimension fitting into and developing the others. With these qualities active and growing in your lives, no grass will grow under your feet, no day will pass without its reward as you mature in your experience of our Master Jesus. Without these qualities you can’t see what’s right before you, oblivious that your old sinful life has been wiped off the books.
 So, friends, confirm God’s invitation to you, his choice of you. Don’t put it off; do it now. Do this, and you’ll have your life on a firm footing, the streets paved and the way wide open into the eternal kingdom of our Master and Savior, Jesus Christ.
2 Peter 1: 5-11 MSG 

A few weeks back we were at Lifest in Oshkosh, WI.  Lifest is an annual four-day Christian music festival; it's what makes summer "summer," as far as our family is concerned.  We started going 5 years ago, and, despite moving to Nevada last year, we STILL return to Lifest in WI.

Ironically, I tend to have to fight off panic attacks whenever I attend loud concerts.

Weird, right? Why do I keep going if it causes me distress?
Continue reading on Comfort in the Midst of Chaos...

Thursday, May 14, 2015

Getting Plugged in to my Power Source ~ Guest Blogging Day

Evie and I praising at Joyful Noise Family Fest a few years Back...
 
Hear my cry for mercy as I call to you for help, 
as I lift up my hands 
toward your Most Holy Place.  
Psalm 28:2 NIV

What is with the people raising their hands?

I remember asking myself this question over and over again when I would attend church with my grandma and grandpa as a young child.  

As an adult, I not only lift my hands when worshiping in church, but I do when we are at Christian music concerts, and I do even when I'm cruising in the car and the Spirit moves me.  

I realized the other night, while worshiping at the Beautiful Offerings Tour with artists like Big Daddy Weave, Jason Gray, Citizen Way and Lauren Dagle, that my hands lifted in praise are EXACTLY the PROOF of "HOW I STAY SO POSITIVE?"
People say I inspire them, and they want to know how I find the energy to do the things I do...Just as a tall tree would work as a conductor of energy from a lightening bolt to the earth, my hand raised in praise of Jesus is my power source.  It IS how I continue to persevere in a world that is so broken.
 Continue reading on Comfort in the Midst of Chaos...

Thursday, January 9, 2014

Et Cetera~Part VI



Badgers Through and Through
I thought Evie had autism.  She would crawl into a room and start looking for something and I would cringe, because I knew what would happen next; she’d bang her head against whatever she had found.  She would lay on the floor and rock back and forth and flap her arms up and down against her sides.  She would grab her hair and pull it out of her head, she’d grab her shirt and put it in her mouth and tear it with her teeth.  I’ll admit that I had fears of the demon-possessed people in the Bible who “rented their robes and gnashed their teeth.”  

A good friend of mine whose son has autism helped me figure out where to go to get Evie evaluated, AND she gave me a book called The Out-of-Sync Child, by Carol Kranowitz.  I started reading the various descriptions of types of Sensory Processing Disorder.  I recall reading the description of a child who had Sensory Modulation Disorder and was sensory-seeking; oh my, did that ever sound like Evie.  

As it turned out, Sensory Processing Disorder (SPD) was another common “Et Cetera” of WAGR Syndrome.  I wanted to be sure to cover SPD in my week of writing about the “Et Ceteras” of WAGR because it CAN seem like an endless nightmare until you find out what you can do about it.  We have had many conversations about SPD in our support group for families with WAGR, and we share lots of tips and tricks for how to deal with SPD.  As a matter of fact, we even have The Out-of-Sync Child in our lending library for our families.

The best thing we did once we found out Evie had SPD was start meeting with an Occupational Therapist.  In Evie’s case, she needed sensory input.  Evie wanted to feel things, and I think it was because she couldn’t identify where her body was, or what it was doing.  It was almost like she was looking for some sort of “grounding.” 
 
Our initial course of action included the following: (Please, understand that NONE of this should be done without the direct supervision of an Occupation Therapist.  Things can get seriously messed up if this is done without the training and supervision of a professional.)

Modulated Music Therapy:  CD’s were provided by Evie’s OT that had modified music recorded on them…Evie was to listen to the music through headphones for a certain length of time every day.  We noticed changes in Evie almost immediately. The music would calm her if she was having a “meltdown.” And her “meltdowns” became fewer and fewer.

Wilbarger Brushing Protocol:  When we first started this, we were trained on how to do it, and then we had to train others because for the first week, we had to do this every 2 hours while Evie was awake.  It involved using a soft (although from what I hear, various children prefer various textures) brush (the one we used was like the brushes they use on infant’s scalps in the hospital).  With very specific directions, we were trained to brush the arms, hands, back, legs (NEVER stomach), and feet.  I’m telling you the honest truth…it took one day of brushing Evie every 2 hours and we saw immediate changes in behavior.  She got up out of her bed for the first time EVER and walked to our room in the middle of the night.  Prior to the brushing protocol, if she woke in the night she would sit in her bed and cry.  I don’t think she was confident that she had control of her body prior to the therapy.  Evie’s speech improved, and she toilet-trained within a couple of weeks of brushing.
Here is a good link to follow to learn more about the brushing protocol: http://www.ot-innovations.com/content/view/55/46/

Joint Compressions:  I had heard about this at several of the conferences we attended put on by the Wisconsin Center for the Blind and Visually Impaired.  I didn’t realize how much it would actually help US!  Once Evie started the brushing protocol, the joint compressions were usually part of that whole routine.  Even after we stopped the brushing, we continued with the joint compressions and still use them from time to time if Evie needs to “chill.”  This process is kind of like giving a massage, but it’s done by compressing various joints in the body rather than massaging the muscles.  To learn more about the joint compressions you can check out this site http://sensoryandmore.com/2011/08/11/joint-compressions/ .

There is so much hope to be found in learning about SPD and how to create a “sensory diet” (a staple, consistent system on which the individual can rely that gives him or her just the right sensory feedback for which they search.) It takes research, it takes time, it takes professional help and input; but it is so worth it.  

Things we do to help Evie continue to get the sensory input she needs include:

  •  Jumping, running, spinning, dancing
  • Working with play-dough
  • Carrying heavy items from point A to point B
  • Using rice packs, weighted blankets or bean bags on Evie’s lap or across her shoulders when she’s transitioning between activities or seems distressed
  • Preparing Evie for unusual days, and changes in schedule or routine in advance, if possible 
  •  Using schedules to help her “visualize” her day

This is not an exhaustive list by any means, and every child is different.  I’m quite pleased, (now that we know how to manage it), that Evie is sensory-seeking…that also equates to “thrill seeker” which makes amusement parks quite an adventure, plane rides a treat, para-sailing a literal “breeze,” and loud music concerts awesome!   

To be quite honest, I think many of us have some sort of sensory issues and we can all benefit from a sensory diet.  Take a look at the success of the candle industry, aromatherapy, and ambient sound-makers; there’s some real evidence that we all benefit from some sort of sensory input to help regulate our systems and keep us feeling content.  

Speaking of ambient sounds, I’m ready to turn on a little sound-therapy myself so I can get my mind, body and spirit ready for bed.  Tomorrow I’ll write about sleep, actually, or the lack there of.  That’s right, another “Et Cetera” of WAGR is disrupted sleep, or trouble falling to sleep, or not even sleeping at all.  (*gulp*)